Cosmic Confluence

Cosmic Confluence in Business Growth: From Theater Grit to Yogic Alignment — Veronique Ory

On Cosmic Confluence, host Sana explores how real growth demands inner alignment—not just OKRs and launch calendars. Guest Veronique Ory traces her path from running a nonprofit theater in New York to building a values-led yoga business, the Shine membership, and the book Shine On and Off the Mat. We unpack signals that “thriving” had turned into grind, money as fair energy exchange, honoring yoga’s roots without commercial cosplay, and how lineage and survival stories can fuel—not define—our choices. 
About the guest:
Veronique Ory is a yoga teacher, author of Shine On and Off the Mat, and leader of retreats and the Shine community. Formerly a nonprofit theater founder, she now helps people create meaningful, value-aligned lives and businesses rooted in authenticity and service.
Key takeaways:
Growth isn’t louder rockets; it’s clearer navigation—align values to velocity so momentum isn’t just noise.
Optics can mislead: grants, press, and busy calendars can mask unstable budgets and team churn.
Use a body-level metric: does this feel constricting or expanding? Make decisions from that signal.
Scarcity sheds when work matches authenticity and service; alignment attracts right-fit opportunities.
Money is energy exchange; charging fairly is ethical when value and respect are present.
Honor yoga’s cultural roots; avoid superficial, commercialized portrayals that dilute the tradition.
Let lineage build resilience, not burden—hold reverence without carrying inherited trauma as identity.
Collaboration > comparison: others’ wins prove possibility; share audiences and grow together.
Practical check: if roles, funding, or spaces keep unraveling, reevaluate the model—don’t double down on depletion.
One move today: name your North Star, take an honest breath, choose one promise you’ll still stand by in a year.
Connect with the guest
Website: https://yogawithveronique.com/ Explore her membership - https://yogawithveronique.com/register/illuminate-membership-yearly/
 
Want to be a guest on Cosmic Confluence? DM on PM - Send me a message on PodMatch
DM Me Here: https://www.podmatch.com/hostdetailpreview/avik
Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.
Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on:
• Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment
With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.
Subscribe and be part of this healing journey.
Contact
Brand: Healthy Mind By Avik™Email: join@healthymindbyavik.com | podcast@healthymindbyavik.comWebsite: www.healthymindbyavik.comBased in: India & USA
Open to collaborations, guest appearances, coaching, and strategic partnerships. Let's connect to create a ripple effect of positivity.
CHECK PODCAST SHOWS & BE A GUEST:
Listen our 17 Podcast Shows Here: https://www.podbean.com/podcast-network/healthymindbyavikBe a guest on our other shows: https://www.healthymindbyavik.com/beaguestVideo Testimonial: https://www.healthymindbyavik.com/testimonialsJoin Our Guest & Listener Community: https://nas.io/healthymindSubscribe To Newsletter: https://healthymindbyavik.substack.com/
OUR SERVICES
Business Podcast Management - https://ourofferings.healthymindbyavik.com/corporatepodcasting/Individual Podcast Management - https://ourofferings.healthymindbyavik.com/Podcasting/Share Your Story With World - https://ourofferings.healthymindbyavik.com/shareyourstory
STAY TUNED AND FOLLOW US!
Medium - https://medium.com/@contentbyavikYouTube - https://www.youtube.com/@healthymindbyavikInstagram - https://www.instagram.com/healthyminds.pod/Facebook - https://www.facebook.com/podcast.healthymindLinkedin Page - https://www.linkedin.com/company/healthymindbyavikLinkedIn - https://www.linkedin.com/in/avikchakrabortypodcaster/Twitter - https://twitter.com/podhealthclubPinterest - https://www.pinterest.com/Avikpodhealth/
SHARE YOUR REVIEW
Share your Google Review - https://www.podpage.com/bizblend/reviews/new/Share a video Testimonial and it will be displayed on our website -https://famewall.healthymindbyavik.com/
Because every story matters and yours could be the one that lights the way!
#podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness#comedypodcast #truecrimepodcast #historypodcast, #startupspodcast #podcasthost #podcasttips, #podcaststudio #podcastseries #podcastformentalhealth #podcastforentrepreneurs, #podcastformoms #femalepodcasters, #podcastcommunity #podcastgoals #podcastrecommendations #bestpodcast, #podcastlovers, #podcastersofinstagram #newpodcastalert #podcast #podcasting #podcastlife #podcasts #spotifypodcast #applepodcasts #podbean #podcastcommunity #podcastgoals #bestpodcast #podcastlovers #podcasthost #podcastseries #podcastforspeakers#StorytellingAsMedicine #PodcastLife #PersonalDevelopment #ConsciousLiving #GrowthMindset #MindfulnessMatters #VoicesOfUnity #InspirationDaily #podcast #podcasting #podcaster #podcastlife #podcastlove #podcastshow #podcastcommunity #newpodcast #podcastaddict #podcasthost #pdcastepisode #podcastinglife #podrecommendation #wellnesspodcast #healthpodcast #mentalhealthpodcast #wellbeing #selfcare #mentalhealth #mindfulness #healthandwellness #wellnessjourney #mentalhealthmatters #mentalhealthawareness #healthandwellnesspodcast #fyp #foryou #foryoupage #viral #trending #tiktok #tiktokviral #explore #trendingvideo #youtube #motivation #inspiration #positivity #mindset #selflove #success
 
 

The Spiritual Realm Is Closer Than You Think: Boundaries, Daily Practices, and Bridging Spirit & Science with Shari Leigh Roberts

On Cosmic Confluence with host Sana, psychic medium and energy healer Shari Leigh Roberts explains how the spiritual realm interweaves with daily life—especially during grief and healing. We cover early experiences that opened her perception, why grounded practices matter, how to avoid being an “emotional sponge,” and one five-minute routine that reliably resets your nervous system and energetic field. Clear, practical, and BS-free, this conversation balances intuition with everyday tools you can use now. 
About the guest:
Shari Leigh Roberts is a psychic medium, energy healer, and trauma survivor who helps people move beyond coping into living with clarity and truth. Her work focuses on practical spiritual hygiene, compassionate mediumship, and body-centered healing.
Key takeaways (policy-checked)
The “spiritual realm” isn’t far away—it’s a subtle layer of everyday reality sensed through body cues like chills, shifts in breath, or changes in mood/energy.
Grief visitations can feel real and supportive; they often arrive as calm, love, or a simple message of safety rather than dramatic signs.
Protection starts with boundaries and energy hygiene: clear your field before/after interactions, so you’re a channel, not a sponge.
Practical daily tools: brief breathwork, intentional grounding, movement, and light clearing (e.g., incense/diya, salt bath, tidy spaces) to lift baseline vibration.
When energy is low, you’re more open to quick-fix temptations and heavy moods—use routines to stabilize before deciding or engaging.
Five-minute reset: sit, slow the breath, set an intention to clear your field, and invite only what is for your highest good.
Bridging spirit and science: results often show up as changes in regulation—better sleep, calmer heart rate, steadier mood—even if the mechanism isn’t fully measurable.
Everyone has intuitive capacity; skill grows with consistent practice, discernment, and respect for ethics and consent.
Connect with the guest:
Website: shariroberts.org Use the Contact page to request a short discovery call and explore fit. If Shari isn’t the right practitioner, she can offer a referral. She welcomes inquiries about readings, healing, and learning more about energy hygiene.
Want to be a guest on Cosmic Confluence? DM on PM - Send me a message on PodMatch
DM Me Here: https://www.podmatch.com/hostdetailpreview/avik
Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.
Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on:
• Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment
With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.
👉 Subscribe and be part of this healing journey.
Contact💼 Brand: Healthy Mind By Avik™📧 Email: join@healthymindbyavik.com | podcast@healthymindbyavik.com🌐 Website: www.healthymindbyavik.com📍 Based in: India & USA
🎙️ Open to collaborations, guest appearances, coaching, and strategic partnerships. Let's connect to create a ripple effect of positivity.
CHECK PODCAST SHOWS & BE A GUEST:🎧 Listen our 17 Podcast Shows Here: https://www.podbean.com/podcast-network/healthymindbyavik🤝 Be a guest on our other shows: https://www.healthymindbyavik.com/beaguest🤝 Video Testimonial: https://www.healthymindbyavik.com/testimonials🤝 Join Our Guest & Listener Community: https://nas.io/healthymind🤝 Subscribe To Newsletter: https://healthymindbyavik.substack.com/
OUR SERVICES🤝 Business Podcast Management - https://ourofferings.healthymindbyavik.com/corporatepodcasting/🤝 Individual Podcast Management - https://ourofferings.healthymindbyavik.com/Podcasting/🤝 Share Your Story With World - https://ourofferings.healthymindbyavik.com/shareyourstory
STAY TUNED AND FOLLOW US!🤝 Medium - https://medium.com/@contentbyavik🤝 YouTube - https://www.youtube.com/@healthymindbyavik🤝 Instagram - https://www.instagram.com/healthyminds.pod/🤝 Facebook - https://www.facebook.com/podcast.healthymind🤝 Linkedin Page - https://www.linkedin.com/company/healthymindbyavik🤝 LinkedIn - https://www.linkedin.com/in/avikchakrabortypodcaster/🤝 Twitter - https://twitter.com/podhealthclub🤝 Pinterest - https://www.pinterest.com/Avikpodhealth/
SHARE YOUR REVIEW🤝 Share your Google Review - https://www.podpage.com/bizblend/reviews/new/🤝 Share a video Testimonial and it will be displayed on our website -https://famewall.healthymindbyavik.com/
Because every story matters and yours could be the one that lights the way!
#podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness#comedypodcast #truecrimepodcast #historypodcast, #startupspodcast #podcasthost #podcasttips, #podcaststudio #podcastseries #podcastformentalhealth #podcastforentrepreneurs, #podcastformoms #femalepodcasters, #podcastcommunity #podcastgoals #podcastrecommendations #bestpodcast, #podcastlovers, #podcastersofinstagram #newpodcastalert #podcast #podcasting #podcastlife #podcasts #spotifypodcast #applepodcasts #podbean #podcastcommunity #podcastgoals #bestpodcast #podcastlovers #podcasthost #podcastseries #podcastforspeakers#StorytellingAsMedicine #PodcastLife #PersonalDevelopment #ConsciousLiving #GrowthMindset #MindfulnessMatters #VoicesOfUnity #InspirationDaily #podcast #podcasting #podcaster #podcastlife #podcastlove #podcastshow #podcastcommunity #newpodcast #podcastaddict #podcasthost #podcastepisode #podcastinglife #podrecommendation #wellnesspodcast #healthpodcast #mentalhealthpodcast #wellbeing #selfcare #mentalhealth #mindfulness #healthandwellness #wellnessjourney #mentalhealthmatters #mentalhealthawareness #healthandwellnesspodcast #fyp #foryou #foryoupage #viral #trending #tiktok #tiktokviral #explore #trendingvideo #youtube #motivation #inspiration #positivity #mindset #selflove #success

Mindset, Discipline & Gratitude: Finding Balance in Nature’s Rhythm with Ruth O’Meara

In this episode of Cosmic Confluence with host Sana, we dive deep into the art of slowing down and living with intention. Joining us is Ruth O’Meara, a former international sales professional who traded the corporate rush for the stillness of Ireland’s wild landscapes. Through her work as a hiking guide and founder of Leafy Green Tours, Ruth helps people reconnect with nature and rediscover clarity through mindfulness, gratitude, and discipline.
Together, we explore how real transformation often begins in discomfort, how nature mirrors our internal state, and how daily practices like gratitude and visualization can shift us from burnout to balance. If you’ve ever felt caught between comfort and calling, this soulful conversation will remind you that peace isn’t found in perfection—it’s found in presence.
About the Guest:
Ruth O’Meara is the founder of Leafy Green Tours, an Ireland-based company creating soulful hiking and wellness experiences that encourage travelers to slow down, connect with nature, and reconnect with themselves. A former international sales professional, Ruth’s journey reflects the courage to leave behind external success for internal fulfillment. Her mission is to help others find joy, balance, and perspective through nature’s rhythm.
Key Takeaways:
True transformation often begins in discomfort—just like a pearl forms from an irritation inside an oyster.
Mindset isn’t about perfection; it’s about perspective.
Discipline is not control—it’s devotion to self-alignment and consistent inner work.
Practicing gratitude daily rewires the mind toward abundance, empowerment, and peace.
Nature teaches us how to slow down, breathe, and find our rhythm amid chaos.
Visualization and intuitive trust can open paths toward joy and clarity.
Real change comes from strengthening the “joy muscle” through small, consistent actions.
Freedom and discipline can co-exist; balance is found in the dance between structure and surrender.
Gratitude is a practice, not a mood—it must be exercised daily to stay strong.
Stillness doesn’t mean stagnation; even nature’s calm moments hold movement and meaning.
How to Connect with the Guest:
Visit leafygreentours.com or email hello@leafygreentours.com to learn more about Ruth’s mindful travel experiences across Ireland.
Want to be a guest on Cosmic Confluence?
DM on PM - Send me a message on PodMatchDM Me Here: https://www.podmatch.com/hostdetailpreview/avik
Disclaimer
This episode is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️.
About Healthy Mind By Avik™️A global platform redefining mental health as a necessity, not a luxury. Founded during the pandemic, Healthy Mind By Avik™️ has become a global sanctuary for healing, growth, and mindful living—uniting over 168K+ listeners worldwideacross 17+ podcast shows.
🎙️ Hosted by: Avik Chakraborty🌐 Website:www.healthymindbyavik.com📧 Email:join@healthymindbyavik.com | podcast@healthymindbyavik.com📍 Based in: India & USA
Connect & Explore More:
YouTube
Instagram
Facebook
LinkedIn
Podcast Network
Join Our Community:
Be a Guest
Video Testimonials
Listener Community
Newsletter
#podmatch #healthymind #cosmicconfluence #ruthomeara #naturetherapy #mindfulness #gratitudepractice #innerpeace #discipline #mindsetshift #spiritualgrowth #wellnesspodcast #selfcarejourney #healthymindbyavik #mentalhealthmatters #foryou #healingjourney #explore #podcasting #trending
 
 

Inner Path to Outer Success: Mindfulness-Based Stress Reduction, Journaling, and Intuitive Decisions with Dr. Crystal T. Harrell

On Cosmic Confluence Podcast, host Sana explores how the “inner path” fuels outer results with Dr. Crystal T. Harrell—No.1 bestselling author, MBSR instructor, and public health scholar. From public housing in Alabama to a PhD at Yale, Dr. Crystal pairs evidence-based mindfulness with lived experience. You’ll learn practical tools—journaling, body scans, walking meditations, and breathwork—to regulate the nervous system, improve decision quality, and align achievement with well-being. This episode is a direct, research-informed look at holistic health, resilience, and the delicate dance between data and intuition.
About the Guest:
Dr. Crystal T. Harrell is a public health scholar, Mindfulness-Based Stress Reduction instructor, and bestselling author. Her work blends academic rigor with accessible practices that help people ground, heal, and lead with clarity.
Key Takeaways :
Holistic health is a system, not a slogan: healing shows up as steadier nervous system, clearer thinking, and resilient behavior under stress.
The felt marker of wholeness is inner peace that persists despite changing external conditions.
If you only have 15 minutes, journaling offers the best downstream effects—externalizing thoughts to create internal space and self-awareness.
Old-school, pen-to-paper journaling helps you study your patterns over time and reconnect with your natural essence.
Walking meditations without devices retrain attention and re-sensitize you to the present moment.
Body scan practice (feet to head, light muscle squeeze/release) counters dissociation, brings awareness back into the body, and grounds decision-making.
Breathwork options: box breathing (4-4-4-4) or intuitive, non-counted deep breaths if counting triggers performance pressure.
Difficult memories will surface naturally; meeting them with support (therapy, counseling, somatic work) transforms pain into an invitation to heal.
Mindfulness is a way of living, not just sitting; the aim is carrying calm through daily tasks (e.g., washing dishes) for real-world impact.
Decision framework: integrate data with intuition; you rarely regret listening to intuition, and it should inform, not replace, evidence.
If this episode brings up difficult feelings, you’re not alone and help is available now. If you’re in immediate danger, call your local emergency number right away.
India: Call Tele-MANAS at 14416 or 1800-891-4416 for free, 24/7 mental health support. Tele Manas+2Ministry of Health and Family Welfare+2
United States: Call or text 988 or chat via the 988 Suicide & Crisis Lifeline (24/7, free, confidential). 988 Lifeline+2988 Lifeline+2
Canada: Call or text 9-8-8 to reach the Suicide Crisis Helpline (24/7). 9-8-8: Suicide Crisis Helpline+1
United Kingdom & ROI: Contact Samaritans at 116 123 (free, 24/7). Samaritans+1
Australia: Call Lifeline at 13 11 14 (24/7). Lifeline+1
Elsewhere: Find verified crisis lines in your country at Find a Helpline. IASP+1
Reaching out is a strong first step. If you can, also tell a trusted person—a friend, family member, mentor, or healthcare professional—and consider simple grounding practices (slow breathing, a brief walk, or writing down what you’re feeling) while you connect with support.
 
How to Connect with the Guest:
Website: https://crystaltharrell.com/YouTube and resources are linked on her site. Join her email list there for updates.
Want to be a guest on Cosmic Confluence? DM on PM - Send me a message on PodMatchDM Me Here: https://www.podmatch.com/hostdetailpreview/avik
Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.
Healthy Mind By Avik is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on:• Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment
With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.Subscribe and be part of this healing journey.
ContactBrand: Healthy Mind By AvikEmail: join@healthymindbyavik.com | podcast@healthymindbyavik.comWebsite: www.healthymindbyavik.comBased in: India & USA
Open to collaborations, guest appearances, coaching, and strategic partnerships. Let's connect to create a ripple effect of positivity.
CHECK PODCAST SHOWS & BE A GUEST:Listen to our 17 Podcast Shows: https://www.podbean.com/podcast-network/healthymindbyavikBe a guest on our other shows: https://www.healthymindbyavik.com/beaguestVideo Testimonial: https://www.healthymindbyavik.com/testimonialsJoin Our Guest & Listener Community: https://nas.io/healthymindSubscribe To Newsletter: https://healthymindbyavik.substack.com/
OUR SERVICESBusiness Podcast Management - https://ourofferings.healthymindbyavik.com/corporatepodcasting/Individual Podcast Management - https://ourofferings.healthymindbyavik.com/Podcasting/Share Your Story With World - https://ourofferings.healthymindbyavik.com/shareyourstory
STAY TUNED AND FOLLOW US!Medium - https://medium.com/@contentbyavikYouTube - https://www.youtube.com/@healthymindbyavikInstagram - https://www.instagram.com/healthyminds.pod/Facebook - https://www.facebook.com/podcast.healthymindLinkedin Page - https://www.linkedin.com/company/healthymindbyavikLinkedIn - https://www.linkedin.com/in/avikchakrabortypodcaster/Twitter - https://twitter.com/podhealthclubPinterest - https://www.pinterest.com/Avikpodhealth/
SHARE YOUR REVIEWShare your Google Review - https://www.podpage.com/bizblend/reviews/new/Share a video Testimonial and it will be displayed on our website - https://famewall.healthymindbyavik.com/
Because every story matters and yours could be the one that lights the way!
#podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness#comedypodcast #truecrimepodcast #historypodcast #startupspodcast #podcasthost #podcasttips #podcaststudio #podcastseries #podcastformentalhealth #podcastforentrepreneurs #podcastformoms #femalepodcasters #podcastcommunity #podcastgoals #podcastrecommendations #bestpodcast #podcastlovers #podcastersofinstagram #newpodcastalert #podcast #podcasting #podcastlife #podcasts #spotifypodcast #applepodcasts #podbean #podcastcommunity #podcastgoals #bestpodcast #podcastlovers #podcasthost #podcastseries #podcastforspeakers#StorytellingAsMedicine #PodcastLife #PersonalDevelopment #ConsciousLiving #GrowthMindset #MindfulnessMatters #VoicesOfUnity #InspirationDaily #podcast #podcasting #podcaster #podcastlife #podcastlove #podcastshow #podcastcommunity #newpodcast #podcastaddict #podcasthost #podcastepisode #podcastinglife #podrecommendation #wellnesspodcast #healthpodcast #mentalhealthpodcast #wellbeing #selfcare #mentalhealth #mindfulness #healthandwellness #wellnessjourney #mentalhealthmatters #mentalhealthawareness #healthandwellnesspodcast #fyp #foryou #foryoupage #viral #trending #tiktok #tiktokviral #explore #trendingvideo #youtube #motivation #inspiration #positivity #mindset #selflove #success
 
 

Bridging Medicine and Mind: Exploring the Non-Physical Dimensions of Healing with Julius Torelli

In this episode of Cosmic Confluence Podcast, host Sana sits down with Dr. Julius Torelli, a seasoned physician with over four decades of experience, to explore why so many chronic symptoms remain “medically unexplained.” Together, they dive into the Gratefully Well model, a framework that blends neuroscience with emotional, behavioral, and spiritual dimensions of health.From migraines to irritable bowel syndrome, Julius explains why these conditions often lack clear physical markers and why Western medicine struggles to address them. The conversation highlights the power of mindset, gratitude, and subconscious beliefs in shaping our physiology—and why healing often requires more than tests, pills, or procedures.
This episode challenges conventional approaches and offers a fresh perspective on how to build a more holistic, compassionate model of care for the future.
About the Guest:
Dr. Julius Torelli is the founder of Gratefully Well, a platform integrating neuroscience with emotional and spiritual wellness to address medically unexplained symptoms. A practicing physician since 1986, Julius has worked extensively in cardiology and internal medicine, developing a patient-centered approach that acknowledges both the measurable and the unseen. His work now focuses on building a global community through his Substack newsletter, Gratefully Well, and interactive masterclasses.
Key Takeaways:
Western medicine prioritizes what can be measured—blood pressure, cholesterol, glucose—but often misses deeper emotional and behavioral roots of illness.
Medically unexplained symptoms such as migraines and IBS often have stress-based or emotional foundationsthat medication alone cannot resolve.
Communication in healthcare is critical; patients interpret not just words but tone and energy, shaping how they feel about their diagnosis.
The placebo effect reveals the powerful connection between belief, thought, and physiology, demonstrating how mindset impacts healing.
Functional MRI and neuroscience now provide evidence of brain changes with meditation, gratitude, and mindfulness, bridging science with holistic practices.
The Gratefully Well model empowers patients to take responsibility for their own health, integrating lifestyle, mindset, and emotional awareness with medical care.
Connect with the Guest:
Website: https://www.gratefullywell.com/
Newsletter: https://juliustorelli.substack.com/
Instagram: https://www.instagram.com/gratefullywell_llc/
YouTube: https://www.youtube.com/@gratefullywell
Want to be a guest on Cosmic Confluence? DM on PM – Send me a message on PodMatch
DM Me Here: https://www.podmatch.com/hostdetailpreview/avik
Disclaimer
This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.
About Healthy Mind By Avik™️
Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on:
• Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment
With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.
👉 Subscribe and be part of this healing journey.
Contact💼 Brand: Healthy Mind By Avik™📧 Email: join@healthymindbyavik.com | podcast@healthymindbyavik.com🌐 Website: www.healthymindbyavik.com📍 Based in: India & USA
🎙️ Open to collaborations, guest appearances, coaching, and strategic partnerships.
CHECK PODCAST SHOWS & BE A GUEST🎧 Listen to our 17 Podcast Shows🤝 Be a guest on our other shows🤝 Video Testimonials🤝 Join Our Guest & Listener Community🤝 Subscribe To Newsletter
OUR SERVICES🤝 Business Podcast Management🤝 Individual Podcast Management🤝 Share Your Story With World
STAY TUNED AND FOLLOW US
Medium
YouTube
Instagram
Facebook
LinkedIn Page
LinkedIn Avik
Twitter
Pinterest
SHARE YOUR REVIEW🤝 Leave a Google Review🤝 Submit a Video Testimonial
Because every story matters—and yours could be the one that lights the way.
#healthymind #healthymindbyavik #MentalHealthAwareness #wellness #HealthyMindByAvik #mindfulness #holistichealth #integrativemedicine #neuroscience #placebo #gratitude #meditation #mindset #IBS #migraines #chronicpain #podcast #podcasting #podcastepisode #podcastshow #wellnesspodcast #healthpodcast #mentalhealthpodcast #healing #consciousliving #spiritualgrowth #traumahealing #selfempowerment #fyp #trending #youtube #applepodcasts #spotifypodcast

Secrets of the Winds: Cosmic Discoveries, Living Earth, and Our Galactic Odyssey with Johnny Tesone

In this episode of Cosmic Confluence, host Sana sits down with geologist, author, and cosmic explorer Johnny Tesone to unpack his groundbreaking ideas on Earth as a living “rocket species” and our deep connection with the cosmos. From the Wind River Range of Wyoming to Yellowstone’s mysteries, Johnny shares how an out-of-body experience led him to uncover new fossils, alloys, and correlations between Earth’s geology and the stars. His book Secrets of the Winds: Discovery Chronicles of Earth’s Galactic Odyssey blends science, spirituality, and bold imagination, challenging us to rethink human origins, cosmic history, and the possibilities of life beyond Earth.
This isn’t just about rocks and fossils—it’s about perspective. How do we, as humans on a spinning blue planet, fit into the vast cosmic story?
About the Guest:
Johnny Tesone is a geologist, outdoorsman, and author of Secrets of the Winds. After decades in geological services and corporate leadership, a transformative experience in 2020 propelled him into a new chapter of research and discovery. Through his company GeoVortex, Johnny documents paradigm-shifting findings that bridge geology, consciousness, and cosmic exploration.
Key Takeaways:
An out-of-body experience in Wyoming sparked Johnny’s cosmic research journey.
Secrets of the Winds documents over 1,000 visuals connecting geology with cosmic patterns.
Discovery of new fossils, alloys (including “Tessonite”), and subspecies reframes Earth’s evolutionary story.
Correlations between Earth’s formations, Easter Island, Greece, and cosmic structures suggest deeper connections.
Yellowstone plays a critical role in Earth’s geologic and cosmic development.
Johnny views UFOs and cosmic flashes as condensed matter physics phenomena.
He believes humans must balance science, spirituality, and self-discovery to navigate the future.
Emphasizes gratitude, synchronicity, and living in alignment with Earth’s rhythms.
Connect with the Guest:
Website: GeoVortex.net
Instagram: https://www.instagram.com/geovortex.geology/
Facebook: GeoVortex
YouTube: https://www.youtube.com/c/GeoVortex
Want to be a guest on Cosmic Confluence?
DM on PodMatch – Send me a message here:DM Me Here
Disclaimer
This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.
About Healthy Mind By Avik™️
Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, and wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on:
Mental Health & Emotional Well-being
Mindfulness & Spiritual Growth
Holistic Healing & Conscious Living
Trauma Recovery & Self-Empowerment
With 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.
👉 Subscribe and be part of this healing journey.
Contact
Brand: Healthy Mind By Avik™️
Email: join@healthymindbyavik.com | podcast@healthymindbyavik.com
Website: www.healthymindbyavik.com
More Links
Listen to all 17 Podcast Shows
Be a guest on our other shows
Video Testimonials
Join our Community
Subscribe to Newsletter
Services
Business Podcast Management
Individual Podcast Management
Share Your Story
Follow Us
Medium
YouTube
Instagram
Facebook
LinkedIn Page
LinkedIn (Avik)
Twitter
Pinterest
Share Your Review
Leave a Google Review
Share a Video Testimonial
Because every story matters—and yours could light the way.
#CosmicConfluence #JohnnyTesone #SecretsOfTheWinds #GeoVortex #Astrogeology #LivingRocket #GeologyLovers #YellowstoneNationalPark #WindRiverRange #CosmicWonder #HumanOrigins #ConsciousAwakening #QuantumGeology #SpaceTalk #ScienceAndSpirit #MysteriesOfTheUniverse #EarthStories #NatureAndScience #MindfulConversation #PodcastShow #PodcastClip #PodcastReel #SpiritualScience #CuriosityDriven #ExploreMore #HealthyMindByAvik #HealingJourney #MindfulnessMatters #WellnessPodcast #NewPodcastEpisode

Rewiring the Subconscious for Health & Business Growth — Why Mindset Alone Hits a Ceiling with Christine Peine

On this episode of Cosmic Confluence, host Sana unpacks how the subconscious mind quietly drives 90%+ of our thoughts, emotions, and behavior—and how misaligned beliefs can show up as burnout, chronic symptoms, client droughts, and revenue plateaus. Guest Christine Peine shares how reprogramming subconscious beliefs helped resolve her own IBS and chronic pain, and why strategy without subconscious alignment often stalls. We discuss practical testing methods to surface hidden beliefs, how health signals can act like “warning lights,” and why mindset tools(affirmations, therapy, hypnosis) may not stick without addressing root programming. Direct, grounded, and immediately useful for founders, coaches, and creators.
About the Guest:
Christine Peine is a subconscious reprogramming coach for founders and coaches. A former med-tech founder, she now helps entrepreneurs identify and shift belief patterns that drive illness and block income, using modalities including Theta Healing and body-based belief testing.
Key Takeaways :
The conscious mind accounts for ~5–7% of behavior; the subconscious steers the rest—so change must reach deeper than willpower.
Think mouse vs. elephant: discipline (mouse) can move things, but lasting change comes when the elephant (subconscious) agrees.
Mindset tools work best after subconscious alignment; otherwise progress is slow and inconsistent.
Health symptoms can act as “warning lights”—early sensations → persistent symptoms → breakdown if ignored.
The same beliefs that trigger anxiety or pain can also block clients, money, visibility, and relationships.
Entrepreneurs often hit growth + weird health issues simultaneously—signals that safety and success are misaligned in the subconscious.
Belief testing (simple body-based methods) helps reveal what’s actually running in the background.
Reprogramming can feel instant at the belief level; the body and results integrate over time depending on complexity.
Keep medical care in the mix; subconscious work targets roots while conventional care can manage risk and symptoms.
Start small: learn a testing method, identify one high-leverage belief, reprogram, and let behavior/strategy follow.
Connect with the Guest:
Instagram: https://www.instagram.com/christine_peine
Want to be a guest on Cosmic Confluence? DM on PM - Send me a message on PodMatch
DM Me Here: https://www.podmatch.com/hostdetailpreview/avik
Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.
Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on:
• Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment
With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.
👉 Subscribe and be part of this healing journey.
Contact
💼 Brand: Healthy Mind By Avik™📧 Email: join@healthymindbyavik.com | podcast@healthymindbyavik.com🌐 Website: www.healthymindbyavik.com📍 Based in: India & USA
🎙️ Open to collaborations, guest appearances, coaching, and strategic partnerships. Let's connect to create a ripple effect of positivity.
CHECK PODCAST SHOWS & BE A GUEST:
🎧 Listen our 17 Podcast Shows Here: https://www.podbean.com/podcast-network/healthymindbyavik🤝 Be a guest on our other shows: https://www.healthymindbyavik.com/beaguest🤝 Video Testimonial: https://www.healthymindbyavik.com/testimonials🤝 Join Our Guest & Listener Community: https://nas.io/healthymind🤝 Subscribe To Newsletter: https://healthymindbyavik.substack.com/
OUR SERVICES
🤝 Business Podcast Management - https://ourofferings.healthymindbyavik.com/corporatepodcasting/🤝 Individual Podcast Management - https://ourofferings.healthymindbyavik.com/Podcasting/🤝 Share Your Story With World - https://ourofferings.healthymindbyavik.com/shareyourstory
STAY TUNED AND FOLLOW US!
🤝 Medium - https://medium.com/@contentbyavik🤝 YouTube - https://www.youtube.com/@healthymindbyavik🤝 Instagram - https://www.instagram.com/healthyminds.pod/🤝 Facebook - https://www.facebook.com/podcast.healthymind🤝 Linkedin Page - https://www.linkedin.com/company/healthymindbyavik🤝 LinkedIn - https://www.linkedin.com/in/avikchakrabortypodcaster/🤝 Twitter - https://twitter.com/podhealthclub🤝 Pinterest - https://www.pinterest.com/Avikpodhealth/
SHARE YOUR REVIEW
🤝 Share your Google Review - https://www.podpage.com/bizblend/reviews/new/🤝 Share a video Testimonial and it will be displayed on our website -https://famewall.healthymindbyavik.com/
Because every story matters and yours could be the one that lights the way!
#podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness#comedypodcast #truecrimepodcast #historypodcast, #startupspodcast #podcasthost #podcasttips, #podcaststudio #podcastseries #podcastformentalhealth #podcastforentrepreneurs, #podcastformoms #femalepodcasters, #podcastcommunity #podcastgoals #podcastrecommendations #bestpodcast, #podcastlovers, #podcastersofinstagram #newpodcastalert #podcast #podcasting #podcastlife #podcasts #spotifypodcast #applepodcasts #podbean #podcastcommunity #podcastgoals #bestpodcast #podcastlovers #podcasthost #podcastseries #podcastforspeakers#StorytellingAsMedicine #PodcastLife #PersonalDevelopment #ConsciousLiving #GrowthMindset #MindfulnessMatters #VoicesOfUnity #InspirationDaily #podcast #podcasting #podcaster #podcastlife #podcastlove #podcastshow #podcastcommunity #newpodcast #podcastaddict #podcasthost #podcastepisode #podcastinglife #podrecommendation #wellnesspodcast #healthpodcast #mentalhealthpodcast #wellbeing #selfcare #mentalhealth #mindfulness #healthandwellness #wellnessjourney #mentalhealthmatters #mentalhealthawareness #healthandwellnesspodcast #fyp #foryou #foryoupage #viral #trending #tiktok #tiktokviral #explore #trendingvideo #youtube #motivation #inspiration #positivity #mindset #selflove #success
 
 

Inner Sovereignty and Global Healing: The Bridge Between Self and Cosmos with Dr. Marissa Heisel

In this episode of Cosmic Confluence with host Sana, Dr. Marissa Heisel joins us to explore the intersection of personal healing and collective consciousness. With over 25 years of experience in chiropractic care, midwifery, child development, and integrative health, Marissa shares why reclaiming our inner authority is key not only to healing ourselves but also to shifting the global consciousness. Together, we reflect on how silence, breath, curiosity, and questioning deeply held beliefs can help us realign with nature, transcend fear, and rise into higher states of awareness.
From the impact of technology and the pandemic on human consciousness to the urgent need for cultural transformation, this conversation invites listeners to rethink health, sovereignty, and their role in shaping the future.
About the Guest:
Dr. Marissa Heisel is a holistic practitioner, teacher, and guide with three decades of experience. Her work spans chiropractic care, midwifery, and integrative healing, and she is dedicated to helping people uncover their inner wisdom. Through her platform Elemental Healing Arts, she offers resources like the Energy Elevation Blueprint and Five Lies Modern Women Are Told About Health to empower individuals toward authentic, sovereign well-being.
Key Takeaways:
Healing starts with reclaiming inner authority and remembering we are our own best medicine.
Silence and breath are powerful tools to reconnect with self and the greater cosmos.
Questioning even long-held beliefs opens pathways to growth and deeper consciousness.
Technology itself isn’t the problem—it’s how we use it that determines its impact on human sovereignty.
The pandemic exposed both the fragility of systems and the resilience of those willing to rise and question.
True cultural transformation begins when we raise future generations to lead with curiosity, clarity, and freedom.
Healing ourselves isn’t just personal—it’s a contribution to the collective healing of humanity.
Connect with the Guest:
Website: elementalhealingarts.lifeDownload the Energy Elevation Blueprint or subscribe for updates on new guides and offerings.
Want to be a guest on Cosmic Confluence? DM on PodMatch.DM Me Here: https://www.podmatch.com/hostdetailpreview/avik
Disclaimer: This episode is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️.
About Healthy Mind By Avik™️Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it now reaches 168.4K+ listeners worldwide with 4,400+ episodes across 17 shows. Hosted by Avik Chakraborty, it’s a sanctuary for healing, growth, and mindful living.
👉 Subscribe and be part of this healing journey.
Contact:📧 join@healthymindbyavik.com | podcast@healthymindbyavik.com🌐 www.healthymindbyavik.com🎧 Our 17 Podcast Shows
Follow & Connect:YouTube | Instagram | Facebook | LinkedIn | Twitter | Pinterest
Share Your Story / Work With Us:
Be a Guest
Share Your Story
Business & Individual Podcast Management
#CosmicConfluence #HealthyMindByAvik #HealthyMind #Mindfulness #Consciousness #InnerSovereignty #SelfHealing #HolisticHealth #IntegrativeHealing #Breathwork #SilencePractice #MentalHealth #EmotionalWellbeing #SpiritualGrowth #TraumaHealing #PersonalGrowth #CollectiveHealing #EnergyMedicine #ChiropracticCare #Midwifery #QuestionEverything #CriticalThinking #TechnologyAndMindfulness #DigitalDetox #AIandHumanity #PandemicReflections #RiseInConsciousness #NatureHeals #Simplicity #InnerAuthority #SelfInquiry #Meditation #MindBodySpirit #WellnessPodcast #Podcast #Podcasting #PodcastEpisode #YouTubePodcast #SpotifyPodcast #ApplePodcasts #Podbean