Friday Oct 17, 2025

The Three C’s—Contract, Construct, Conform (and How to Renegotiate Your Inner Agreements) — with Caleb Matthews

On Cosmic Confluence, host Yusuf sits down with spiritual strategist and dream interpreter Caleb Matthews to unpack the “Three C’s”—Contract, Construct, and Conform—and how unseen agreements shape our visible lives. Caleb explains his SSB method (Spirit–Soul–Body), why conformity has both a shadow and a light side, and how to run a simple daily “time-pie” audit to see whether your energy is funding the right contracts. He shares a grounded, five-minute practice to shift from autopilot to alignment, plus a clear lens for assessing which beliefs to renew, revise, or release. Direct, practical, and rooted in lived experience, this conversation invites you to choose the agreements that serve your purpose.

About the Guest:

Caleb Matthews is a spiritual strategist, longtime dream interpreter, and creator of “The SeeLink,” where he helps people bridge the seen and unseen through history, culture, and personal destiny. His work centers on aligning Spirit, Soul, and Body to move from survival to intention.

Key Takeaways:

  • Invisible contracts drive outcomes. Family rules, cultural scripts, and success myths often run in the background until you consciously name and renegotiate them.

  • The SSB method matters. Treat yourself as a three-part being—Spirit, Soul, Body—so choices aren’t lopsided toward mind or mechanics.

  • Conformity isn’t always the enemy. Negative conformity shrinks your voice; positive conformity renews the mind and expands your range.

  • Run the “time-pie” audit. Sort hours into important, average, and not-important. If “average” and “not-important” dominate, you’re funding the wrong contracts.

  • Pause before you “sign.” Peer pressure and environment can “con” you into constructs that aren’t yours—step back and test for alignment.

  • Five-minute posture over performance. A short daily moment to set your mind on what uplifts you can reopen two-way flow—insight in, action out.

  • Choose one agreement this week. Renew, revise, or release it—and tell someone you trust to create accountable momentum.

  • Faith as a chosen contract. Caleb shares his model of anchoring in a relationship with God; listeners can adapt a values-aligned anchor that promotes compassion and integrity.

Connect with the Guest:

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Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.

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